20 possible ingredients for your DETOXWATER

 

PINEAPPLE 

Filled with minerals and trace elements such as calcium, magnesium, iron and zinc supports the pineapple next to their tropical sweetness your mental performance and helps you stay healthy and fit.

ANIS 

Rich in antioxidants such as vitamin C and A, and minerals like calcium, iron, zinc and magnesium, anise promotes healing with an antibacterial effect your health and prevents disease. The flavor of anise is spicy tart but still sweet and aromatic.

APPLE  

With vitamin C, vitamin B, vitamin E, magnesium and iron apples strengthen the immune system. Since they are rich in fiber such as pectin and cellulose, they favor your metabolism and help in digestion.

CAYENNE 

Sharp reddish powder, which is ground from hot chilli peppers, accelerated by nature your metabolism and allows the body to naturally cleanse. The sharpness in the Cayenne pepper comes from the substance capsaicin. This protects the stomach and is also a powerful antioxidant.

CRANBERRY 

The small red berry is one of the all-rounders of the fruit. Cranberries contain bitter substances, pectin, and many fruit acids. With a high vitamin C content, they also act as antioxidants and have an antibacterial effect on the urinary tract and bladder. Fresh cranberries taste tart and fruity with a slightly bitter note. Be careful during cranberry juice, that it is sugar free.

STRAWBERRY 

With a higher vitamin C content than lemons or oranges strawberries have an extremely high vitamin content. These also are the high levels of fiber, which promote your digestion. The sweet fruits have hardly any calories, making them ideal for the slim line.

FLEA SEEDS 

Small dark seeds that look like little fleas and therefore bear their name. The small seeds have a strong power source. They are therefore suitable as a means to fill the stomach. In addition, psyllium can regulate digestion and boost your metabolism by their enormous amount of mucus.

POMEGRANATE 

Very juicy and refreshing sweet-sour taste the flesh is composed of bioactive substances that affect red cores full antioxidant.

CUCUMBER 

Good for the digestive system and metabolism of the cucumber is mostly water. But even vitamins like vitamin A, vitamin B1, vitamin C and important nutrient salts make the cucumber to an excellent detox ingredient. Anti-inflammatory cucumber itself also acts great on the skin..

BLUEBERRY 

The little blue bomb vitamin of vitamin C and vitamin A is a real beauty fruits. Anthocyanins help the body to neutralize free radicals. Tannins have antibacterial and anti-inflammatory.

RASPBERRY 

A high content of vitamin C, vitamin A, vitamin B, tannins and minerals promotes your immune system. The raspberry is anti-inflammatory and soothing.

GINGER 

Essential oils and a pleasant sharpness activate the heat receptors in the body. Ginger root also has a digestive effect.

KIWI 

A true green detox super fruit is the kiwi. Vitamin A and vitamin E fight free radicals and cause a natural cleansing of the body.

LIME 

The small green, acidic citrus fruits is the little sister of lemon. Rich in vitamin C, it is hard for the body's defenses. The juice of the lime helps to stimulate the digestive tract and regulate.

PEPPERMINT 

Essential oils such as menthol, tannins and bitter substances and enzymes in peppermint have a soothing effect on your body and antibacterial. The taste is very refreshing peppermint.

PEACH 

Red, yellow and orange plant pigments and the content of potassium, calcium, magnesium and vitamins A, B and C protect the cells of your body.

ROSEMARY 

With a stimulating effect, consisting of essential oils, tannins and bitter substances, strengthens the digestive system rosemary. Rosemary has antibacterial, relaxing and anti-inflammatory. The strong, slightly resinous and slightly bitter flavor unfolds in delicious counterplay with the sweetness of fruit.

WATERMELON 

With large parts of vitamins A and C, the watermelon is an important contribution for your immune system. It ensures a good mood and can improve your concentration. The main component of water provides the detoxification metabolism and has a dehydrating effect by additional low content of sodium.

CINNAMON 

Aromatic spicy, slightly fiery, with ascorbic acid and zinc, cinnamon has antibacterial properties, enhances digestion and promotes your blood circulation.

LEMON   

Pickles can be fun! Add the lemon, there are plenty of vitamin C, citric acid and essential oils that bring a revitalizing effect with it. The acid brings the digestion going. Vitamin C strengthens your immune system.